Flat Belly Diet Sweeping the Nation

You could possibly have learned about it on Good Morning America. Or, a pal might be raving about it. It is the amazing new diet referred to as the “Flat Belly Diet”. The justification you’ve heard about it is because… it works! Even better, it is simple and easy to go by. What great way to shed the extra pounds you gained through the Holidays?

The diet was created by the folks at Prevention Magazine. It was invented by Prevention magazine’s Editor in Chief Liz Vaccariello and Nutrition Editor Cynthia Sass. Mary Anne Speshok, a resident of Bethlehem, NJ, was selected along with other dieters to be featured on a part of Good Morning America on Wednesday. Speshok boasts she lost a whopping forty six lbs after using the directions of the Flat Belly Diet! book as well as pace walking 6 days each week. She dropped out of a size 16 to a size 8.

Here is a brief overview of how much the diet plan involves:

-Start with a Four-Day Anti-Bloat Jumpstart, ikaria juice recipe and add

-A daily dose of Sassy Water and

-A Mind Trick at each meal plus

-A Four-Week Diet program, comprised of

-Three 400 calorie meals 1 day of your choice and